Host Mark Maxwell presents senior softball by covering his team, the Rochester OPC Blue Jays. Getting ready for the season, rules unique to senior softball, game action and interviews with players are featured. If you miss the atmosphere of team sports, now may be the time to get back into the game. Remember that softball can be a strenuous and physically demanding sport. Make sure that you have a current physical and are cleared by your doctor to play. Softball requires pre-season training and in-season warm-ups and preparation. Staying in shape will help to prevent injuries and keep you on the field.
