PESTO STUFFED MUSHROOMS @20 White Button Mushrooms (@1.5in.-2in. diameter) Mix all of the following ingredients in food processor until smooth: 1 cup walnuts (soaked, salt-free), 1/2 cup pine nuts, 2 cups packed basil, 1/2 cup olive oil, 3 garlic cloves (regular), and 1/2 teaspoon sea salt. Clean and de-stem mushrooms. Brush mushrooms with olive oil and sea salt. Stuff with pesto. Dehydrate 105-110 for 2.5 hrs. Serve warm.

APPLE TART CRUST: 2 Cups ground raw almonds with 1/3 cup agave nectar, mix well, spread mixture evenly on sides and bottom of pie tin FILLING: 2 cored apples, process, 2 tblsp. agave nectar, 1.5 tsp. lemon juice, 1.5 tsp. ground flax seed, 3/4 tsp. cinnamon, mix well, place in pie crust, serve.

"CHOCOLATE" MOUSSE 3 Avocados, 1 Tblsp. Vanilla, 2 Cups Dates(pitted, soaked), 1/3 tsp. Sea Salt, 1.5 Cups Carob Powder. Blend until creamy. Serves 8-10. Check with your physician before beginning a diet or eating foods new to you. Avocado, for example, may counteract the effects of blood thinning medication. You should always check with your physician and pharmacist about your individual food-medication interactions.