Intro
Welcome
Your Host
Wellness and Longevity
Biomarkers and Staying Young
Brain Fitness
LLLW-Episode 1-Golf Swing
LLLW-Episode 1- Video Clips
LLLW-Episode 2-Senior Olympics
LLLW-Episode 2-Video Clips
LLLW-Episode 3-Biomarkers Video
Biomarkers Episode Photos
LLLW-Episode 4-Pickleball Video
LLLW-Episodes 5&9-DanceSport I & II
DanceSport Episode Photos
LLLW-Episode 6-Yips and Golf Tips
LLLW-Episode 7-Senior Softball
Senior Softball Episode Photos
LLLW-Episode 8-Analyze This (Swing)!
LLLW-Episode 10-Exercise Tips
Troy Drop-In Tennis
LLLW Senior Spotlight-Rad Jones
Photos
Final 4 Video Clips
MSU-Michigan 2009
Contact Us
e-mail me

EPISODES 5&9 - DANCESPORT I and II
  LLLW went to the Michigan Senior Olympics 2009 DanceSport competition to learn about the world of ballroom dancing. Host Mark Maxwell was joined by two lovely ladies, his wife Sherry Maxwell and dancing expert Blaire Miller. The event was held at the Royal Park Hotel in Rochester, Michigan as part of the Senior Olympics Winter Games. DanceSport is a well-run and managed event by Bob Northrop of DJ Plays and Melissa Muha. You can sign up until December 14th for DanceSport 2010; go to www.mso-dance.com for more information. Ballroom dancing is one of the most complete mind-body experiences that there is. It is an activity that engages both sides of the brain and has been linked to increased longevity.

 






 


|Intro| |Welcome| |Your Host| |Wellness and Longevity| |Biomarkers and Staying Young| |Brain Fitness| |LLLW-Episode 1-Golf Swing| |LLLW-Episode 1- Video Clips | |LLLW-Episode 2-Senior Olympics | |LLLW-Episode 2-Video Clips| |LLLW-Episode 3-Biomarkers Video| |Biomarkers Episode Photos| |LLLW-Episode 4-Pickleball Video| |LLLW-Episodes 5&9-DanceSport I & II| |DanceSport Episode Photos| |LLLW-Episode 6-Yips and Golf Tips| |LLLW-Episode 7-Senior Softball| |Senior Softball Episode Photos| |LLLW-Episode 8-Analyze This (Swing)!| |LLLW-Episode 10-Exercise Tips| |Troy Drop-In Tennis| |LLLW Senior Spotlight-Rad Jones| |Photos| |Final 4 Video Clips| |MSU-Michigan 2009| |Contact Us|